🧪 Nutrition Facts
- Calories 150.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 ONZ (28.0g)), Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories).
📝 Ingredients
Bbq Corn Chips: Enriched Ground Corn (corn Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (corn And/or Cottonseed), Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion and Garlic Powders, Horseradish
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 24 minutes per mile | 37.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos
Is Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos good for weight loss?
This snack mix is calorie-dense at 150 calories per ounce, making it easy to overeat without realizing it. With only 2g of protein and 1g of fiber per serving, it won't keep you feeling full for long, which can work against weight loss goals.
Is Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos a good snack for kids?
Kids typically enjoy the variety of flavors and crunchy textures in this mix. The moderate sodium and low sugar are reasonable for occasional snacking, though portion control is important since the calories add up quickly.
Is Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos gluten-free?
The ingredients list does not explicitly mention wheat or gluten-containing grains, though the product is a mixed snack that may have cross-contamination risks depending on the manufacturer's facility.
What diets does Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos suit?
This mix works for basic omnivore diets and can fit into some low-sugar diets given the 1g sugar per serving. However, the high sodium content (250mg per ounce) and low protein make it less suitable for heart-healthy or high-protein focused eating plans.
What does Party Mix Crunchy Curls, Tortilla Chips, Bbq Corn Chips, Pretzel Wheels, Nachos pair well with for a balanced meal?
Pair this with protein-rich foods like cheese, nuts, or hummus to create a more satisfying snack or light meal. A piece of fruit or a vegetable side would also help balance out the processed nature of the chips.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
