🧪 Nutrition Facts
- Calories 90.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.5 mg
- Potassium 370.7 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Potato "fettuccine" Fresh Veggie Noodles contains 90.2 calories per serving (1 1/2 cup (110.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Potatoes
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Potato "fettuccine" Fresh Veggie Noodles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Potato "fettuccine" Fresh Veggie Noodles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Potato "fettuccine" Fresh Veggie Noodles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Sodium | 60.5 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 5.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 33.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 370.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Potato "fettuccine" Fresh Veggie Noodles accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Sweet Potato "fettuccine" Fresh Veggie Noodles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Walking: 18 minutes per mile | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Potato "fettuccine" Fresh Veggie Noodles
Is Sweet Potato "fettuccine" Fresh Veggie Noodles good for weight loss?
These noodles are quite low in calories at 90 per serving, making them a lighter pasta alternative. With 3g of fiber to help you feel full and virtually no fat, they fit well into a weight loss plan when paired with lean proteins and vegetables.
Is Sweet Potato "fettuccine" Fresh Veggie Noodles a good snack for kids?
Kids typically enjoy the naturally sweet flavor and fun noodle shape of this option. The mild taste and soft texture make it easy for younger eaters, though you may want to serve it with familiar sauces or toppings they already like.
What vitamins or minerals stand out in Sweet Potato "fettuccine" Fresh Veggie Noodles?
Potassium stands out at 371mg per serving, which supports heart health and muscle function. The iron content at 1mg also makes a modest contribution to oxygen transport in the body.
What diets does Sweet Potato "fettuccine" Fresh Veggie Noodles suit?
Sweet potato noodles work for paleo, whole30, vegan, vegetarian, and gluten-free diets. They're also suitable for keto in moderation, though the 22g of carbs per serving should be factored into daily totals.
What does Sweet Potato "fettuccine" Fresh Veggie Noodles pair well with for a balanced meal?
Pair these with grilled chicken, baked salmon, or beans to add protein and make a complete meal. A light olive oil-based sauce with garlic and fresh herbs complements the subtle sweetness without overwhelming the noodles.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
