Calories in Mocha Coffee Beverage Frappe 100% Arabica Beans

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 241.2
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.2 mg
  • Sodium 151.2 mg
  • Potassium 338.4 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 241.2 calories per serving (360.0ml), Mocha Coffee Beverage Frappe 100% Arabica Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (70.9% of calories), of which 40.0g are sugars. It provides a noteworthy 190.8mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Coffee (water, Coffee), Milk, Sugar, Natural Flavors, Cocoa (processed with Alkali), Sodium Bicarbonate, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mocha Coffee Beverage Frappe 100% Arabica Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories241.2 kcal12.1%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol25.2 mg8%
Sodium151.2 mg7%
Total Carbohydrate42.0 g15%
Total Sugars40.0 g80%
Protein6.0 g12%
Calcium190.8 mg15%
Potassium338.4 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mocha Coffee Beverage Frappe 100% Arabica Beans accounts for 12.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

Fat 19%
Carbs 70.9%
Fat 19% Carbs 70.9% Protein 10.1%

🏃 Exercise Burn Time

How long would it take to burn off the 241.2 calories in Mocha Coffee Beverage Frappe 100% Arabica Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.6 min
Cycling (Low Intensity) 26.4 min
HIIT 22.3 min
Trampoline (Jumping) 62.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mocha Coffee Beverage Frappe 100% Arabica Beans

Is Mocha Coffee Beverage Frappe 100% Arabica Beans good for weight loss?

At 241 calories per serving with 40g of sugar, this beverage isn't ideal for weight loss—the high sugar content contributes most of the calories without providing much satiety. You'd be better off choosing an unsweetened coffee or tea if you're watching your weight.

Is Mocha Coffee Beverage Frappe 100% Arabica Beans good fuel for endurance activities?

While the 42g of carbs and some caffeine could provide quick energy, the high sugar-to-protein ratio (40g sugar versus 6g protein) makes this less than ideal for sustained endurance activities. A balanced snack with protein and complex carbs would serve you better for running or cycling.

How might Mocha Coffee Beverage Frappe 100% Arabica Beans affect blood sugar?

This drink will cause a rapid blood sugar spike due to its 40g of simple sugars with minimal fiber or protein to slow absorption. If you have blood sugar concerns, this is best avoided or consumed only occasionally with a meal.

Is Mocha Coffee Beverage Frappe 100% Arabica Beans suitable for people with lactose intolerance?

The ingredients list includes milk, so this beverage contains lactose and is not suitable for people with lactose intolerance without modification.

What should I watch out for with Mocha Coffee Beverage Frappe 100% Arabica Beans?

The 40g of sugar is the main concern, representing nearly your entire daily added sugar limit in a single drink. The sugar content can lead to energy crashes and may contribute to dental problems with frequent consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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