Calories in Slim Jim Giant Stick Jalapeno, 0.97 Oz

📏 Serving Size: 1 stick (28g) (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 479.9 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Jim Giant Stick Jalapeno, 0.97 Oz contains 140.0 calories per serving (1 stick (28g) (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.2% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Paprika, Jalapeno Pepper Powder, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Malt Extract, Caramel Color, Wheat Flour, Extractives of Paprika, Sodium Nitrite, Citric Acid, Soy Lecithin. Contains: Soy, Wheat.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Slim Jim Giant Stick Jalapeno, 0.97 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol24.9 mg8%
Sodium479.9 mg21%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein6.0 g12%
Vitamin A299.9 IU6%
Calcium40.0 mg3%
Iron0.7 mg4%
Potassium129.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slim Jim Giant Stick Jalapeno, 0.97 Oz accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.

Fat 71.2%
Protein 17.3%
Fat 71.2% Carbs 11.5% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Slim Jim Giant Stick Jalapeno, 0.97 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 14 minutes per mile 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slim Jim Giant Stick Jalapeno, 0.97 Oz

Is Slim Jim Giant Stick Jalapeno, 0.97 Oz good for weight loss?

At 140 calories and 6g of protein per stick, this could work as an occasional snack within a calorie-controlled diet, though the high fat content (11g) means it's calorie-dense for its size. You'd likely feel more satisfied by other protein sources that offer more volume for similar calories.

Is Slim Jim Giant Stick Jalapeno, 0.97 Oz heart-healthy?

With 4g of saturated fat and nearly 480mg of sodium per stick, this isn't ideal for heart health, especially if eaten regularly. The processed meat content and additives also make it less favorable compared to whole protein sources.

How does Slim Jim Giant Stick Jalapeno, 0.97 Oz fit a low-sodium diet?

This snack doesn't fit well into a low-sodium diet—480mg of sodium in a single 28g serving is substantial and would quickly consume your sodium allowance.

Is Slim Jim Giant Stick Jalapeno, 0.97 Oz gluten-free?

No, this product contains wheat flour and is not gluten-free.

What should I watch out for with Slim Jim Giant Stick Jalapeno, 0.97 Oz?

The sodium content of 480mg per stick is quite high—eating just two sticks gets you close to a quarter of the daily limit. It also contains mechanically separated chicken and several processed additives, plus sodium nitrite, which is a preservative some people prefer to limit. The ingredient list includes wheat and soy, so it's not suitable if you have allergies to these.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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