🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 135.0 mg
- Potassium 35.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz is a very low-calorie food at 40.0 calories per serving (1 stick (8g) (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 69.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Paprika, Jalapeno Pepper Powder, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Malt Extract, Caramel Color, Wheat Flour, Extractives of Paprika, Sodium Nitrite, Citric Acid, Soy Lecithin. Contains: Soy, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 2.0 g | 4% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Treadmill Walking (Incline) | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz
Is Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz good for weight loss?
At 40 calories and 2g protein per stick, these are portion-controlled and won't derail your calorie goals if eaten sparingly. However, they're high in sodium (135mg per stick) and low in fiber and nutrients, so they work better as an occasional treat than a regular weight-loss snack.
Is Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz a good snack for kids?
The small size and familiar flavor make them appealing to kids, though the sodium content is fairly high for a snack. They're also a choking hazard for very young children, so age matters here.
Is Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz gluten-free?
No, these contain wheat flour as an ingredient.
What diets does Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz suit?
Suitable for low-carb diets (1g carbs per stick) and paleo-adjacent eating if you're flexible about processed meats. They don't work for gluten-free, vegan, or vegetarian diets.
What does Slim Jim Snack-Sized Smoked Meat Stick, Jalapeo Flavor, 0.28 Oz. 14-Count, 3.92 Oz pair well with for a balanced meal?
Pair with fresh vegetables like carrot sticks or celery and cheese to add fiber, vitamins, and calcium to balance out the sodium and processed nature of the meat stick.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
