Calories in Slim Jim Giant Stick Habanero, 0.97 Oz

📏 Serving Size: 1 stick (28g) (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 479.9 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Jim Giant Stick Habanero, 0.97 Oz contains 140.0 calories per serving (1 stick (28g) (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.2% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Habanero Pepper Powder, Paprika, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Extractives of Paprika, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin. Contains: Soy, Wheat.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Slim Jim Giant Stick Habanero, 0.97 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol24.9 mg8%
Sodium479.9 mg21%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein6.0 g12%
Vitamin A299.9 IU6%
Calcium40.0 mg3%
Iron0.7 mg4%
Potassium129.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slim Jim Giant Stick Habanero, 0.97 Oz accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.

Fat 71.2%
Protein 17.3%
Fat 71.2% Carbs 11.5% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Slim Jim Giant Stick Habanero, 0.97 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Elliptical (High Intensity) 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slim Jim Giant Stick Habanero, 0.97 Oz

Is Slim Jim Giant Stick Habanero, 0.97 Oz good for weight loss?

At 140 calories and 6g protein per stick, this snack can fit into a calorie-controlled diet, though the high fat content (11g) means it's energy-dense. You'd want to pair it with lower-calorie foods and watch portion sizes.

Is Slim Jim Giant Stick Habanero, 0.97 Oz heart-healthy?

The saturated fat (4g) and sodium content make this less ideal for heart health. While the cholesterol is modest at 25mg, the combination of processed meat and high salt works against cardiovascular benefits.

How does Slim Jim Giant Stick Habanero, 0.97 Oz fit a low-sodium diet?

With nearly 480mg of sodium per stick, this doesn't fit well into a low-sodium diet, especially if you're aiming for under 2,300mg daily.

Is Slim Jim Giant Stick Habanero, 0.97 Oz gluten-free?

This product contains wheat flour and is not gluten-free.

What should I watch out for with Slim Jim Giant Stick Habanero, 0.97 Oz?

This is a highly processed meat product with 480mg of sodium—nearly a quarter of the daily limit—plus added sugars and sodium nitrite as a preservative. If you have soy or wheat allergies, this product contains both.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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