🧪 Nutrition Facts
- Calories 400.0
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.6 mg
- Sodium 780.1 mg
- Potassium 170.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 1249.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.0 calories per serving (1 Pie (198g) (198.0g)), Banquet Chicken Pot Pies, 42 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 53% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 780.1mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Stock, Salt, Hydrolyzed Soy Protein, Flavor, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid]), Cooked Chicken (chicken, Mechanically Separated Chicken [mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Carrots, Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Contains 2% or Less of: Peas, Chicken Fat, Wheat Flour, Salt, Soybean Oil, Flavor, Sodium Stearoyl Lactylate, Sugar, Dextrose, Paprika, Corn Oil, Polysorbate 80, Beta Carotene, Soy Lecithin.crust: Wheat Flour, Lard Preserved with Bht, Water, Dextrose, Salt, Caramel Color.contains: Milk, Soy, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 80, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Corn Starch, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Banquet Chicken Pot Pies, 42 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Banquet Chicken Pot Pies, 42 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.0 kcal | 20% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 35.6 mg | 12% |
| Sodium | 780.1 mg | 34% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 170.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Banquet Chicken Pot Pies, 42 Oz accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.0 calories in Banquet Chicken Pot Pies, 42 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.1 min |
| Badminton | 56.7 min |
Find more information on calories burned doing popular exercises.