Calories in Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz

📏 Serving Size: 1 Meal (425g) (425.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 539.8
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 21.3 mg
  • Sodium 1058.3 mg
  • Potassium 599.3 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 8.1 g
  • Sugars 12.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 998.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 148.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 539.8 calories per serving (1 Meal (425g) (425.0g)), Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (55.3% of calories), with a good 8.1g of dietary fiber. One thing to note: a single serving contains 1058.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meat Sauce (tomatoes in Juice [water, Tomatoes, Tomato Paste, Citric Acid], Cooked Beef and Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [to Retain Freshness], Wheat Gluten, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [liquid and Hydrogenated Soybean Oil, Water, Contains Less than 2% of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added to Protect Flavor, Beta Carotene [color], Vitamin a Palmitate Added). Contains: Eggs, Milk, Soy, Wheat.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories539.8 kcal27%
Total Fat18.0 g23%
Saturated Fat5.0 g25%
Cholesterol21.3 mg7%
Sodium1058.3 mg46% ⚠️
Total Carbohydrate75.0 g27%
Dietary Fiber8.1 g29% ✅
Protein20.0 g40% ✅
Vitamin C4.7 mg5%
Calcium148.8 mg11%
Iron5.4 mg30%
Potassium599.3 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Fat 29.9%
Carbs 55.3%
Fat 29.9% Carbs 55.3% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 539.8 calories in Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.8 min
Walking: 17 minutes per mile 93.1 min
Cycling (Low Intensity) 59.0 min
HIIT 50.0 min
Cross-country Skiing 67.5 min

Find more information on calories burned doing popular exercises.

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