🧪 Nutrition Facts
- Calories 539.8
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 21.3 mg
- Sodium 1058.3 mg
- Potassium 599.3 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 8.1 g
- Sugars 12.0 g
- Protein 20.0 g
- Vitamin A 998.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 539.8 calories per serving (1 Meal (425g) (425.0g)), Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (55.3% of calories), with a good 8.1g of dietary fiber. One thing to note: a single serving contains 1058.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Meat Sauce (tomatoes in Juice [water, Tomatoes, Tomato Paste, Citric Acid], Cooked Beef and Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [to Retain Freshness], Wheat Gluten, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [liquid and Hydrogenated Soybean Oil, Water, Contains Less than 2% of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added to Protect Flavor, Beta Carotene [color], Vitamin a Palmitate Added). Contains: Eggs, Milk, Soy, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 539.8 kcal | 27% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 21.3 mg | 7% |
| Sodium | 1058.3 mg | 46% ⚠️ |
| Total Carbohydrate | 75.0 g | 27% |
| Dietary Fiber | 8.1 g | 29% ✅ |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 4.7 mg | 5% |
| Calcium | 148.8 mg | 11% |
| Iron | 5.4 mg | 30% |
| Potassium | 599.3 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 539.8 calories in Marie Callenders Spaghetti and Meatballs with Bread Dinners, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.8 min |
| Walking: 17 minutes per mile | 93.1 min |
| Cycling (Low Intensity) | 59.0 min |
| HIIT | 50.0 min |
| Cross-country Skiing | 67.5 min |
Find more information on calories burned doing popular exercises.