🧪 Nutrition Facts
- Calories 250.2
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 35.3 mg
- Sodium 100.4 mg
- Potassium 120.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (2/3 cup (93.0g)), Road Trip Dark Chocolate Almond Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 58.6% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Cream* Cane Sugar* Chocolate Chips* (unsweetened Chocolate* Cane Sugar,* Palm Kernel Oil,* Cocoa Butter* Soy Lecithin, Vanilla Extract*), Tapioca Syrup* Roasted Almonds* Tapioca Starch* Vanilla Extract,* Sea Salt, Guar Gum* Soy Lecithin* Locust Bean Gum,* Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Road Trip Dark Chocolate Almond Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Road Trip Dark Chocolate Almond Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 100.4 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Calcium | 77.2 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 120.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Road Trip Dark Chocolate Almond Ice Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Road Trip Dark Chocolate Almond Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Mountain Climbers | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Road Trip Dark Chocolate Almond Ice Cream
How might Road Trip Dark Chocolate Almond Ice Cream affect blood sugar?
With 19g of sugar and minimal fiber in a relatively small serving, this will cause a fairly rapid blood sugar spike. The tapioca syrup and cane sugar provide quick-digesting carbs with little to moderate your glucose response.
Is Road Trip Dark Chocolate Almond Ice Cream heart-healthy?
The saturated fat at 10g per serving is a consideration for heart health, though one serving won't derail your diet. The moderate cholesterol content and low sodium are positives, but enjoying this occasionally rather than regularly would be the heart-conscious approach.
Is Road Trip Dark Chocolate Almond Ice Cream suitable for people with lactose intolerance?
This contains milk and cream, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts.
What diets does Road Trip Dark Chocolate Almond Ice Cream suit?
This works for omnivorous diets and those without dairy restrictions. It's not ideal for low-sugar, low-carb, or ketogenic diets given the 19g sugar content. The almonds and dark chocolate make it acceptable for some paleo approaches, though the tapioca and gums would exclude it from stricter versions.
What should I watch out for with Road Trip Dark Chocolate Almond Ice Cream?
This ice cream is quite high in sugar at 19g per serving, which makes up most of the 24g of carbs. The saturated fat content is also notable at 10g per serving, so portion control matters if you're watching your saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
