🧪 Nutrition Facts
- Calories 120.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Cherry, Orange, Strawberry & Lemon Fruit Chews contains 120.1 calories per serving (6 PIECES (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (81% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less than 2% of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice from Concentrate, Modified Corn Starch, Natural and Artificial Flavors, Colors (red 40, Yellow 5, Yellow 6, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Cherry, Orange, Strawberry & Lemon Fruit Chews — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Cherry, Orange, Strawberry & Lemon Fruit Chews contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Cherry, Orange, Strawberry & Lemon Fruit Chews accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Original Cherry, Orange, Strawberry & Lemon Fruit Chews? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Chopping Wood | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Cherry, Orange, Strawberry & Lemon Fruit Chews
Is Original Cherry, Orange, Strawberry & Lemon Fruit Chews good for weight loss?
These fruit chews are calorie-dense for their serving size at 120 calories per 6 pieces, and the high sugar content (16g per serving) can trigger cravings that make portion control difficult. They offer no protein or fiber to promote satiety, so they're not an ideal choice if you're trying to lose weight.
How might Original Cherry, Orange, Strawberry & Lemon Fruit Chews affect blood sugar?
With 16g of sugar and minimal fiber or protein, these chews will cause a rapid blood sugar spike. This makes them particularly unsuitable if you're managing diabetes or trying to maintain stable energy levels throughout the day.
Is Original Cherry, Orange, Strawberry & Lemon Fruit Chews gluten-free?
The ingredient list doesn't mention gluten-containing items, though it does include modified corn starch and tapioca dextrin. If you have celiac disease or severe gluten sensitivity, check the manufacturer's label for cross-contamination warnings.
What diets does Original Cherry, Orange, Strawberry & Lemon Fruit Chews suit?
These chews don't align well with weight-loss, keto, low-sugar, or diabetic-friendly diets due to their high sugar content. They might fit into a standard diet in moderation as an occasional treat, but they offer no nutritional benefit.
What should I watch out for with Original Cherry, Orange, Strawberry & Lemon Fruit Chews?
The main concern here is sugar—you're getting 16g in just 6 pieces, which is a significant portion of most daily limits. The ingredient list also includes artificial colors (Red 40, Yellow 5, Yellow 6, Blue 1) and hydrogenated palm kernel oil, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
