🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 416.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sicilian New Orleans Red Gravy Pasta Sauce contains 80.0 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50.3% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imported Italian Tomatoes, Tomato Puree, (tomato Paste, Water), Onion, Cane Sugar, Pork Fat, Garlic, Extra Virgin Olive Oil, Salt, Basil, White Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sicilian New Orleans Red Gravy Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sicilian New Orleans Red Gravy Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sicilian New Orleans Red Gravy Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Potassium | 416.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sicilian New Orleans Red Gravy Pasta Sauce accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Sicilian New Orleans Red Gravy Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Running: 6 minutes per mile | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sicilian New Orleans Red Gravy Pasta Sauce
Is Sicilian New Orleans Red Gravy Pasta Sauce good for weight loss?
This sauce is quite low in calories at 80 per serving, making it a reasonable choice for weight loss. However, watch your portion size since it contains 9g of sugar and 300mg of sodium per half cup, which can add up if you use generous amounts.
Is Sicilian New Orleans Red Gravy Pasta Sauce a good snack for kids?
Most kids enjoy tomato-based pasta sauces, and this one has a mild flavor profile with basil and garlic that's not overly spicy. The naturally sweet taste from tomatoes and added sugar appeals to younger palates.
What vitamins or minerals stand out in Sicilian New Orleans Red Gravy Pasta Sauce?
Tomatoes provide lycopene, an antioxidant that gives the sauce its red color. The potassium content at 416mg per serving supports heart health and muscle function.
What diets does Sicilian New Orleans Red Gravy Pasta Sauce suit?
It works well for Mediterranean and Italian-focused diets. Those avoiding pork products should note it contains pork fat, and people watching sodium intake should be mindful of the 300mg per serving.
What does Sicilian New Orleans Red Gravy Pasta Sauce pair well with for a balanced meal?
Combine this with whole grain or legume-based pasta for added fiber and protein. Lean proteins like grilled chicken, fish, or beans round out the meal nicely, and a simple green salad adds vegetables and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
