🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Sour Neon Worms Gummi Candy contains 100.1 calories per serving (3 PIECES (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar (from Beets), Water, Gelatin, Lactic Acid, Citric Acid, Natural and Artificial Flavors, Fumaric Acid, Pectin, Titanium Dioxide (color), Fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Sour Neon Worms Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Sour Neon Worms Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 51.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Sour Neon Worms Gummi Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Premium Sour Neon Worms Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 19 minutes per mile | 19.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Sour Neon Worms Gummi Candy
Is Premium Sour Neon Worms Gummi Candy good for weight loss?
These gummies are very low in calories at about 100 per serving, but the 14g of sugar in just 3 pieces makes them problematic for weight loss. Since they lack protein and fiber, they won't keep you satisfied, so you might end up eating more.
Is Premium Sour Neon Worms Gummi Candy a good snack for kids?
While gummy candies are typically appealing to kids, the high sugar content and artificial dyes make these less than ideal as a regular snack choice for children.
Is Premium Sour Neon Worms Gummi Candy gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though the package should always be checked for allergen warnings.
What diets does Premium Sour Neon Worms Gummi Candy suit?
These suit very few restricted diets given their high sugar content. They may work in moderation for a standard diet, but they're unsuitable for keto, paleo, or low-sugar approaches.
What should I watch out for with Premium Sour Neon Worms Gummi Candy?
The sugar content is the main concern—14g per 3-piece serving is substantial for such a small amount of candy. The ingredients also include multiple artificial dyes (FD&C Yellow #5, Red #40, Yellow #6, Blue #1) and titanium dioxide, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
