Calories in Honey Bbq Kettle Cooked Waves Potato Chips

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 380.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Bbq Kettle Cooked Waves Potato Chips contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories).

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Canola Oil, Safflower Oil, And/or Sunflower Oil), Sugar, Salt, Maltodextrin, Dextrose, Molasses, Paprika, Onion Powder, Honey, Spice, Torula Yeast, Yeast Extract, Garlic Powder, Soybean Oil, Citric Acid, Tomato Powder, Natural Flavor (including Smoke).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Bbq Kettle Cooked Waves Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Sodium120.1 mg5%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.5 mg3%
Potassium380.0 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Bbq Kettle Cooked Waves Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.7%
Carbs 47.4%
Fat 46.7% Carbs 47.4% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Honey Bbq Kettle Cooked Waves Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Tai Chi 34.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Bbq Kettle Cooked Waves Potato Chips

Is Honey Bbq Kettle Cooked Waves Potato Chips good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions can add up quickly. The low protein (2g) and fiber (1g) also mean they won't keep you feeling full for long.

Is Honey Bbq Kettle Cooked Waves Potato Chips a good snack for kids?

These make a reasonable snack for kids—the honey BBQ flavor is appealing, and at 140 calories per serving they're portion-controlled. Just keep sodium in mind, as 120mg per ounce can add up if eaten regularly.

Is Honey Bbq Kettle Cooked Waves Potato Chips gluten-free?

Yes, the ingredient list contains no gluten-containing grains, making these chips suitable for those avoiding gluten.

What vitamins or minerals stand out in Honey Bbq Kettle Cooked Waves Potato Chips?

Potassium stands out at 380mg per ounce, which is a decent amount for a snack food and supports heart and muscle function.

What diets does Honey Bbq Kettle Cooked Waves Potato Chips suit?

These chips work for omnivore and vegan diets. They're less suitable for low-carb or keto approaches due to 16g of carbs per ounce, and the honey flavoring may not align with strict paleo preferences.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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