Calories in Sweet Chili Chicken Bar

📏 Serving Size: 1 BAR (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 62.5
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.1 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Chili Chicken Bar contains 62.5 calories per serving (1 BAR (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (51.2% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Chicken, Organic Honey, Sea Salt, Encapsulated Lactic Acid, Organic Spices, Cultured Celery Juice Powder, Organic Smoked Chili Flakes, Organic Garlic Powder, Organic Capsicum Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Chili Chicken Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sweet Chili Chicken Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sweet Chili Chicken Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories62.5 kcal3.1%
Total Fat2.5 g3%
Cholesterol15.1 mg5%
Sodium339.9 mg15%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet Chili Chicken Bar accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.2% of the calories.

Fat 36%
Protein 51.2%
Fat 36% Carbs 12.8% Protein 51.2%

🏃 Exercise Burn Time

How long would it take to burn off the 62.5 calories in Sweet Chili Chicken Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.7 min
Walking: 17 minutes per mile 10.8 min
Cycling (Low Intensity) 6.8 min
HIIT 5.8 min
Table Tennis (Ping Pong) 11.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Chili Chicken Bar

Is Sweet Chili Chicken Bar good for weight loss?

At just 62.5 calories per bar with 8g of protein and minimal carbs, this is a solid choice for weight loss. The high protein content helps keep you satisfied between meals, which can reduce overall calorie intake throughout the day.

Is Sweet Chili Chicken Bar a good snack for kids?

Most kids would enjoy the sweet and spicy flavor profile, though the chili spice level might be too intense for younger children or those sensitive to heat. You'd know your child best, but it's worth trying in small amounts first.

What diets does Sweet Chili Chicken Bar suit?

This bar works well for keto, paleo, low-carb, and high-protein diets. The organic chicken base and clean ingredient list also make it suitable for whole-food-focused eating patterns.

What does Sweet Chili Chicken Bar pair well with for a balanced meal?

Pair it with fresh vegetables, hummus, or a piece of fruit to round out a snack. For a light meal, combine it with whole grains like rice or quinoa and roasted vegetables to add carbohydrates and fiber.

How does Sweet Chili Chicken Bar fit into a balanced diet?

This bar contributes excellent protein to your daily intake without excess calories or sugar. Include it as part of a balanced diet that also contains whole grains, vegetables, and healthy fats to ensure you're getting all essential nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →