🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars contains 110.0 calories per serving (1 BAR (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.6% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling Oat Milk (water, Oat Syrup), Sugar, Glucose Syrup, Corn Dextrin, Coconut Oil, Fructose, Pea Proteins, Methylcellulose, Gum Arabic, Carob Bean Gum, Sea Salt, Bourbon Vanilla Extract, Guar Gum, Natural Vanilla Flavor, Bourbon Vanilla Pods, Natural Flavor. - Cookie Wheat Flour, Sugar, Coconut and Sunflower Oil, Glucose Syrup, Low Fat Cocoa Powder, Barley Malt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rowing | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars
Is Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars good for weight loss?
At 110 calories per bar with only 3.5g of fat and 2g of protein, these could work in a calorie-controlled diet, but the 9g of sugar and low protein content mean they're better as an occasional treat than a regular snack. The fiber helps slightly with satiety, but you'd want to pair it with something more filling for sustained satisfaction.
Is Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars a good snack for kids?
Yes, kids would likely enjoy these as a frozen treat with a familiar vanilla flavor and cookie sandwich format. The moderate calorie count and manageable portions make them a reasonable occasional snack for children.
Is Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance since it uses oat milk instead of dairy. The non-dairy filling eliminates the primary source of lactose.
Is Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars gluten-free?
No, these are not gluten-free—the cookies contain wheat flour, and barley malt is also listed in the ingredients.
What diets does Vanilla Gelato Non-Dairy Frozen Dessert Sandwich Bars suit?
These work well for vegan and dairy-free diets thanks to the oat milk base and plant-based pea protein. They're less ideal for low-carb or keto approaches due to the 18g of carbs and added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
