🧪 Nutrition Facts
- Calories 52.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Mango Prebiotic Kombucha, Tropical Manga contains 52.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Kombucha (made from Yeast and Bacteria Cultured Sweetened Organic Black Tea), Organic Cane Sugar, Organic Brewed Green Tea, Organic Mango Juice Concentrate, Organic Prebiotic Corn Fiber (xylo-Oligosaccharides), Organic Peach Juice Concentrate, Natural Flavors, Organic Stevia Leaf Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropical Mango Prebiotic Kombucha, Tropical Manga. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Mango Prebiotic Kombucha, Tropical Manga — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Mango Prebiotic Kombucha, Tropical Manga contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.0 kcal | 2.6% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Mango Prebiotic Kombucha, Tropical Manga accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.0 calories in Tropical Mango Prebiotic Kombucha, Tropical Manga? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.9 min |
| Walking: 17 minutes per mile | 9.0 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.8 min |
| Jumping Rope | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Mango Prebiotic Kombucha, Tropical Manga
Is Tropical Mango Prebiotic Kombucha, Tropical Manga good for weight loss?
At 52 calories per 355ml serving, this kombucha is quite light, but the 10g of sugar per serving is something to monitor if you're watching your intake—it's a modest amount that fits within many weight loss plans as an occasional beverage rather than a daily staple.
Is Tropical Mango Prebiotic Kombucha, Tropical Manga a good snack for kids?
The low calorie count and fruit flavors make it appealing to kids, though parents should be aware of the 10g sugar content per serving and consider it more as an occasional treat than a daily drink.
Is Tropical Mango Prebiotic Kombucha, Tropical Manga gluten-free?
Yes, this kombucha is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Tropical Mango Prebiotic Kombucha, Tropical Manga suit?
This works well for vegan, vegetarian, paleo, and keto-friendly diets, though those strictly limiting sugar on keto should note the 10g per serving. The added prebiotic fiber and live cultures also appeal to those focused on gut health.
What does Tropical Mango Prebiotic Kombucha, Tropical Manga pair well with for a balanced meal?
Enjoy this alongside protein-rich snacks like Greek yogurt, nuts, or cheese to create a more balanced nutritional profile. It also complements lighter meals like salads or grain bowls where its mild sweetness won't overpower other flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
