🧪 Nutrition Facts
- Calories 39.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 158.4 mg
- Potassium 50.4 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mixed Berry Juice Based Sports Drink from Concentrate is a very low-calorie food at 39.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Sea Salts, Citric Acid, Purified Stevia Leaf Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mixed Berry Juice Based Sports Drink from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mixed Berry Juice Based Sports Drink from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mixed Berry Juice Based Sports Drink from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.6 kcal | 2% |
| Sodium | 158.4 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mixed Berry Juice Based Sports Drink from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.6 calories in Mixed Berry Juice Based Sports Drink from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.8 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.7 min |
| Walking: 19 minutes per mile | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mixed Berry Juice Based Sports Drink from Concentrate
Is Mixed Berry Juice Based Sports Drink from Concentrate good for weight loss?
This drink is very low in calories at just 40 per serving, which supports weight loss efforts. However, it contains 8g of sugar per 360ml, which adds up quickly if you consume multiple servings—water or unsweetened alternatives would be better choices for weight loss.
Is Mixed Berry Juice Based Sports Drink from Concentrate a good snack for kids?
Kids generally enjoy the mixed berry flavor, and the drink provides some electrolytes that can help with hydration during activity. The 8g of sugar per serving is moderate for occasional use, though plain water remains the healthier everyday choice for children.
What diets does Mixed Berry Juice Based Sports Drink from Concentrate suit?
It works well for sports and active diets due to its electrolytes and quick carbs. The drink is suitable for vegan, vegetarian, and gluten-free diets based on its ingredients.
What does Mixed Berry Juice Based Sports Drink from Concentrate pair well with for a balanced meal?
This sports drink works best with active recovery meals—pair it with a protein-rich snack like Greek yogurt, nuts, or a sandwich to replenish both carbs and protein after exercise.
How does Mixed Berry Juice Based Sports Drink from Concentrate fit into a balanced diet?
As a sports drink, it fits best around physical activity when you need quick carbs and electrolyte replacement. For regular meals throughout the day, it shouldn't replace whole fruit sources or water, which provide more nutrition and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
