Calories in Five Cheese Rich Traditional Tomato Sauce Topped with Mozzarella, Cheddar, Provolone, Parmesan, and Asiago Cheeses Ultra Thin Crust Pizza

At 340.6 calories per serving (0.333 PIZZA (139.0g)), Five Cheese Rich Traditional Tomato Sauce Topped with Mozzarella, Cheddar, Provolone, Parmesan, and Asiago Cheeses Ultra Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 47.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 650.5mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}]), Grated Asiago Cheese [asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum). Crust: Wheat Flour, Water, Soybean Oil, Palm Oil with Natural Flavor Colored with Beta Carotene, Yeast, Preservative (cultured Wheat Starch, Citric Acid), Dextrose, Salt, White Cornmeal, L-Cysteine.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Five Cheese Rich Traditional Tomato Sauce Topped with Mozzarella, Cheddar, Provolone, Parmesan, and Asiago Cheeses Ultra Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five Cheese Rich Traditional Tomato Sauce Topped with Mozzarella, Cheddar, Provolone, Parmesan, and Asiago Cheeses Ultra Thin Crust Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

How long would it take to burn off the 340.6 calories in Five Cheese Rich Traditional Tomato Sauce Topped with Mozzarella, Cheddar, Provolone, Parmesan, and Asiago Cheeses Ultra Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.