🧪 Nutrition Facts
- Calories 112.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 249.6 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Unfiltered Apple Cider 100% Juice contains 112.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Unfiltered Organic Apple Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Unfiltered Apple Cider 100% Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Unfiltered Apple Cider 100% Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Unfiltered Apple Cider 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112.0 kcal | 5.6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Calcium | 19.2 mg | 1% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Unfiltered Apple Cider 100% Juice accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 112.0 calories in Organic Unfiltered Apple Cider 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.5 min |
| Walking: 17 minutes per mile | 19.3 min |
| Cycling (Low Intensity) | 12.3 min |
| HIIT | 10.4 min |
| Basketball: General | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Unfiltered Apple Cider 100% Juice
Is Organic Unfiltered Apple Cider 100% Juice good for weight loss?
Apple cider juice is calorie-dense and high in sugar without fiber or protein to create satiety, making it a less ideal choice if you're trying to lose weight. A 240ml serving delivers 112 calories and 24g of sugar with minimal nutritional support for fullness.
How might Organic Unfiltered Apple Cider 100% Juice affect blood sugar?
This juice will cause a relatively rapid spike in blood sugar since it's liquid sugar without fiber to slow absorption. If you have diabetes or prediabetes, it's best avoided or consumed in very small amounts alongside food with protein and fat.
What diets does Organic Unfiltered Apple Cider 100% Juice suit?
It works for some whole-food and plant-based diets that allow 100% juices, though most modern nutritional approaches recommend whole fruits over juice. It's not suitable for low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Organic Unfiltered Apple Cider 100% Juice?
The 24g of sugar per serving is the main concern—that's roughly 6 teaspoons of sugar and about half the daily limit for many people. Even though it's 100% juice, the sugar content is concentrated without the fiber you'd get from eating whole apples.
What's a sensible portion size for Organic Unfiltered Apple Cider 100% Juice?
If you do drink it, limit yourself to 120ml (half the serving size) as an occasional choice, ideally mixed with sparkling water to dilute the sugar content. Pairing it with a meal containing protein and fat can help moderate blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
