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McDonald's Breakfast Calories

McDonald's breakfast ranges from the relatively lean Egg McMuffin (310 cal) to the indulgent McGriddle (430 cal). Biscuit sandwiches tend to be the highest calorie breakfast options. The Hash Brown at 150 calories is a surprisingly reasonable side. Here's the complete calorie guide for every McDonald's breakfast item.
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Nutrition Facts

Item Calories Protein Carbs Fat Sodium
Egg McMuffin 310 17g 30g 13g 760mg
McGriddle 430 18g 44g 20g 1070mg
Sausage Biscuit 430 11g 34g 27g 1040mg
Bacon, Egg & Cheese Biscuit 460 18g 38g 26g 1270mg

More McDonald's Nutrition Pages

Nutrition values are estimates based on standard ingredient serving sizes at McDonald's. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.

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