McDonald's Breakfast Calories
McDonald's breakfast ranges from the relatively lean Egg McMuffin (310 cal) to the indulgent McGriddle (430 cal). Biscuit sandwiches tend to be the highest calorie breakfast options. The Hash Brown at 150 calories is a surprisingly reasonable side. Here's the complete calorie guide for every McDonald's breakfast item.
Nutrition Facts
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Egg McMuffin | 310 | 17g | 30g | 13g | 760mg |
| McGriddle | 430 | 18g | 44g | 20g | 1070mg |
| Sausage Biscuit | 430 | 11g | 34g | 27g | 1040mg |
| Bacon, Egg & Cheese Biscuit | 460 | 18g | 38g | 26g | 1270mg |
More McDonald's Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at McDonald's. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
🍔 Full McDonald's Menu
Browse all McDonald's items with full nutrition facts