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McDonald's Items Under 400 Calories

There are more McDonald's items under 400 calories than you might expect. The Hamburger (250), McChicken (400), Hash Brown (150), Egg McMuffin (310) and small Fries (230) all qualify. Here's the complete list of every McDonald's item under 400 calories across all categories.
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Nutrition Facts

Item Calories Protein Carbs Fat Sodium
Sweet Tea 100 0g 27g 0g 20mg
Hash Brown 150 1g 15g 9g 310mg
Hamburger 250 12g 31g 9g 520mg
McNuggets 270 15g 16g 16g 510mg
Cheeseburger 300 15g 33g 13g 720mg
Egg McMuffin 310 17g 30g 13g 760mg
Fries 320 4g 44g 15g 400mg
Filet-O-Fish 390 16g 39g 19g 590mg

More McDonald's Nutrition Pages

Nutrition values are estimates based on standard ingredient serving sizes at McDonald's. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.

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Browse all McDonald's items with full nutrition facts