McDonald's Items Under 400 Calories
There are more McDonald's items under 400 calories than you might expect. The Hamburger (250), McChicken (400), Hash Brown (150), Egg McMuffin (310) and small Fries (230) all qualify. Here's the complete list of every McDonald's item under 400 calories across all categories.
Nutrition Facts
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Sweet Tea | 100 | 0g | 27g | 0g | 20mg |
| Hash Brown | 150 | 1g | 15g | 9g | 310mg |
| Hamburger | 250 | 12g | 31g | 9g | 520mg |
| McNuggets | 270 | 15g | 16g | 16g | 510mg |
| Cheeseburger | 300 | 15g | 33g | 13g | 720mg |
| Egg McMuffin | 310 | 17g | 30g | 13g | 760mg |
| Fries | 320 | 4g | 44g | 15g | 400mg |
| Filet-O-Fish | 390 | 16g | 39g | 19g | 590mg |
More McDonald's Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at McDonald's. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
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