Subway Meatball Marinara Footlong Calories
710 calories · 32g protein · 98g carbs · 21g fat
The Subway meatball marinara footlong is one of the most calorie-dense options on the menu. The meatball filling alone (per footlong) contributes 580 calories. A footlong with provolone cheese comes in around 1,160 calories — nearly an entire day's calories for some people.
32g
Protein
98g
Carbs
21g
Fat
1540mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Italian White Bread (Footlong) | 360 | 14g | 68g | 4g | 640mg |
| Provolone | 50 | 4g | 0g | 4g | 115mg |
| Tomato | 10 | 0g | 2g | 0g | 5mg |
| Meatball Marinara | 290 | 14g | 28g | 13g | 780mg |
| Total | 710 cal | 32g | 98g | 21g | 1540mg |
% Daily Values
Calories
36%
Protein
64%
Carbs
36%
Fat
27%
Sodium
67%
Fiber
14%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Subway Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Subway. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Subway Meatball Marinara Footlong Calories
Calories
710
% Daily Value*
Total Fat
21 g
27%
Sodium
1540 mg
67%
Total Carbohydrate
98 g
36%
Dietary Fiber
4 g
14%
Protein
32 g
64%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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