🧪 Nutrition Facts
- Calories 515.0
- Total Fat 23.0 g
- Saturated Fat 18.0 g
- Cholesterol 25.1 mg
- Sodium 370.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 1.1 g
- Sugars 61.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 515.0 calories per serving (1 unit (179.0g)), Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.0g per serving (55.1% of calories), of which 61.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Milk, Dextrose, Coconut Oil, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Cream, Water, Skim Milk, Contains 2% or Less of Unsweetened Chocolate, Heavy Cream, Cocoa Processed with Alkali, Cocoa Glycerin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt, Soybean Oil, Natural & Artificial Flavors, Buttermilk Solids, Cornstarch, Propylene Glycol Monoesters, Guar Gun, Carob Bean Gum, Pectin, Salt, Soy Lecithin, Mono & Diglycerides, Xanthan Gum, Sodium Citrate, Sea Salt, Canola Oil, Disodium Phosphate, Malted Barley Syrup, Cellulose Gel, Cellulose Gum, Carrageenan, Yeast, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Carob Bean Gum, Pectin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515.0 kcal | 25.7% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 370.5 mg | 16% |
| Total Carbohydrate | 71.0 g | 26% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 61.0 g | 122% |
| Protein | 6.0 g | 12% |
| Calcium | 150.4 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel accounts for 25.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 515.0 calories in Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.9 min |
| Walking: 17 minutes per mile | 88.9 min |
| Cycling (Low Intensity) | 56.3 min |
| HIIT | 47.7 min |
| Climbing Stairs (Moderate) | 62.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel
How might Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel affect blood sugar?
With 71g of carbs and minimal fiber (just 1.1g), this will cause a rapid blood sugar spike. The high sugar content and low fiber mean your blood sugar will likely rise quickly and drop sharply afterward.
Is Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel heart-healthy?
The saturated fat content at 18g per serving is concerning for heart health, representing about 90% of the daily limit. Combined with the high sugar, this isn't an ideal choice if you're monitoring cholesterol or blood pressure.
Is Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel suitable for people with lactose intolerance?
This product contains buttermilk, milk, cream, and whey, making it unsuitable for people with lactose intolerance.
Is Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel gluten-free?
The ingredients include enriched wheat flour, malt, and malted barley syrup, so this is not gluten-free.
What should I watch out for with Ladd Sundaes Deliciously Soft. Tons of Toppings, Chocolate Caramel Pretzel?
This sundae packs 61g of sugar—more than the daily recommended limit for most people—along with 18g of saturated fat. The combination of high-fructose corn syrup, corn syrup, and sugar as primary ingredients makes it very calorie-dense relative to its nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
