🧪 Nutrition Facts
- Calories 210.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 44.8 mg
- Sodium 84.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.5 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (4 OZA (83.0g)), Pistachio New England's Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 58.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Pistachios (pistachios, Salt), Natural Almond Extract, Guar Gum, Salt, Mono and Diglycerides, Polysorbate 80, Carrageenan, Potassium Phosphate, Cellulose Gum, Yellow 5 and Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pistachio New England's Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pistachio New England's Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 84.7 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 17.0 g | 34% |
| Protein | 4.0 g | 8% |
| Vitamin A | 400.1 IU | 8% |
| Calcium | 99.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pistachio New England's Premium Ice Cream accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Pistachio New England's Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Kayaking | 30.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pistachio New England's Premium Ice Cream
Is Pistachio New England's Premium Ice Cream good for weight loss?
At 210 calories and 14g of fat per serving, this ice cream is calorie-dense and best enjoyed in moderation if you're watching your weight. The high sugar content (17g per serving) and minimal fiber offer little satiety, so it's easy to consume more than intended.
How might Pistachio New England's Premium Ice Cream affect blood sugar?
With 17g of sugar and only 0.5g of fiber, this ice cream will cause a notable rise in blood sugar. The rapid absorption from the refined sugars and lack of fiber to slow digestion makes it a poor choice for managing blood glucose levels.
Is Pistachio New England's Premium Ice Cream heart-healthy?
The 7g of saturated fat per serving represents about a third of the recommended daily limit, and ice cream is typically eaten as part of a larger diet. While a single serving won't be problematic, regular consumption could contribute to excess saturated fat intake.
Is Pistachio New England's Premium Ice Cream suitable for people with lactose intolerance?
This product contains both cream and milk as primary ingredients, making it unsuitable for people with lactose intolerance unless they take lactase supplements beforehand.
What should I watch out for with Pistachio New England's Premium Ice Cream?
The sugar content is substantial at 17g per 4-ounce serving, which can add up quickly. This product also contains several food additives and colorants (Yellow 5, Blue 1, carrageenan, guar gum), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
