🧪 Nutrition Facts
- Calories 450.0
- Total Fat 39.0 g
- Saturated Fat 17.0 g
- Cholesterol 64.9 mg
- Sodium 510.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 300.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 450.0 calories per serving (1 Pattie (151.0g)), Bacon & Cheddar Juicy Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (39.0g, 77.1% of calories), including 17.0g of saturated fat. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pasturized Processed Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milk Fat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Potato Starch, Corn Starch, Powdered Cellulose (added to Prevent Caking)], Bacon (cured with Water, Salt, Sugar, Sodium Nitrite. May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Artificial Color
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon & Cheddar Juicy Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon & Cheddar Juicy Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.0 kcal | 22.5% |
| Total Fat | 39.0 g | 50% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 64.9 mg | 22% |
| Sodium | 510.4 mg | 22% |
| Protein | 26.0 g | 52% ✅ |
| Vitamin A | 300.5 IU | 6% |
| Calcium | 149.5 mg | 11% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon & Cheddar Juicy Beef Patties accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.0 calories in Bacon & Cheddar Juicy Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.6 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Baseball | 84.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon & Cheddar Juicy Beef Patties
Is Bacon & Cheddar Juicy Beef Patties good for weight loss?
At 450 calories per patty with 39g of fat, this is a calorie-dense food that can make weight loss more challenging if you're not careful with portions. The high protein content (26g) does support satiety, which could help you eat less overall, but the fat and calorie load means you'd need to account for it carefully in your daily intake.
Is Bacon & Cheddar Juicy Beef Patties good for muscle building?
With 26g of protein per patty, this provides a solid protein foundation for muscle building. However, the 39g of fat and 450 calories means you're getting significantly more calories than protein, so it's less efficient than leaner protein sources if muscle gain without excess fat is your goal.
Is Bacon & Cheddar Juicy Beef Patties heart-healthy?
The 17g of saturated fat and processed cheese components make this less ideal for heart health. While the cholesterol level itself isn't extremely high at 64.9mg, the combination of saturated fat and sodium from curing agents suggests this isn't a food to eat regularly if you're managing cardiovascular health.
How does Bacon & Cheddar Juicy Beef Patties fit a low-sodium diet?
At over 500mg of sodium per patty, this doesn't fit well into a low-sodium diet. Much of this comes from the curing salts in the bacon and sodium compounds in the processed cheese, making it a high-sodium choice even before you add condiments or sides.
What should I watch out for with Bacon & Cheddar Juicy Beef Patties?
The saturated fat content at 17g per patty is substantial—that's over 80% of the recommended daily limit for some people. The sodium additions from curing agents and processed cheese ingredients add up quickly, and the processed nature of the product means you're consuming several additives like sodium phosphate and sodium hexametaphosphate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
