Calories in Tuscan Style Chicken Grilled White Meat Chicken and a Blend of Roasted Vegetables Topped with Mozzarella Cheese, Tuscan Style Chicken

With 280.3 calories per serving (0.25 pizza 1289 (128.0g)), Tuscan Style Chicken Grilled White Meat Chicken and a Blend of Roasted Vegetables Topped with Mozzarella Cheese, Tuscan Style Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (52.5% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 600.3mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whey, Tapioca Starch, Rice Flour, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast with Rib Meat, Water, Contains 2% or Less of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [from Sunflower Oil], Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomatoes, Roasted Bell Peppers, Tomato Paste, Water, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2% or Less of: Roasted Red Onions, Yeast, Palm Oil, Roasted Garlic, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Soy Lecithin, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tuscan Style Chicken Grilled White Meat Chicken and a Blend of Roasted Vegetables Topped with Mozzarella Cheese, Tuscan Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tuscan Style Chicken Grilled White Meat Chicken and a Blend of Roasted Vegetables Topped with Mozzarella Cheese, Tuscan Style Chicken accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

How long would it take to burn off the 280.3 calories in Tuscan Style Chicken Grilled White Meat Chicken and a Blend of Roasted Vegetables Topped with Mozzarella Cheese, Tuscan Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.