🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Tartary Buckwheat Real Herb Tea Bags is a very low-calorie food at 10.0 calories per serving (1 teabag (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Roasted Tartary Buckwheat
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Tartary Buckwheat Real Herb Tea Bags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Tartary Buckwheat Real Herb Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Tartary Buckwheat Real Herb Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Tartary Buckwheat Real Herb Tea Bags accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Organic Tartary Buckwheat Real Herb Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Shadowboxing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Tartary Buckwheat Real Herb Tea Bags
Is Organic Tartary Buckwheat Real Herb Tea Bags good for weight loss?
At just 10 calories per bag with minimal carbs and no protein or fat, this tea is essentially calorie-free and won't interfere with weight loss efforts. It can be a helpful part of a hydration strategy when you're trying to reduce overall calorie intake.
Is Organic Tartary Buckwheat Real Herb Tea Bags a good snack for kids?
Buckwheat tea is a mild, naturally caffeine-free option that's generally suitable for children. It's a good alternative to sugary drinks, though kids may need time to adjust to the herbal taste.
Is Organic Tartary Buckwheat Real Herb Tea Bags gluten-free?
Yes, this is naturally gluten-free. Despite its name, buckwheat contains no gluten and is safe for people with celiac disease or gluten sensitivity.
What diets does Organic Tartary Buckwheat Real Herb Tea Bags suit?
This tea works well for most diets, including gluten-free, vegan, and keto diets. Its minimal nutritional content means it fits easily into virtually any eating plan without significant impact.
What does Organic Tartary Buckwheat Real Herb Tea Bags pair well with for a balanced meal?
This tea works nicely as a warm beverage alongside any meal or snack without adding calories. It's particularly complementary to heavier, protein-rich foods where a light, cleansing drink balances the plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
