🧪 Nutrition Facts
- Calories 180.4
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 104.7 mg
- Potassium 180.4 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.4 calories per serving (2/3 cup (88.0g)), Magic Bar Reduced Fat Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.3% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Butter (cream, Salt), Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Corn Syrup, Sugar, Graham Pieces (unenriched Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin), Sugar, Brown Sugar, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Natural & Artificial Flavors, Salt, Baking Soda), Nonfat Milk, Cream, Chocolate Chips (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin, Vanilla), Whey Protein Concentrate, Whey, Maltodextrin, Natural Flavor, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan and Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Magic Bar Reduced Fat Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Magic Bar Reduced Fat Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.4 kcal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 104.7 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 180.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Magic Bar Reduced Fat Ice Cream accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.4 calories in Magic Bar Reduced Fat Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Mowing Lawn (Walking Moderate) | 26.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Magic Bar Reduced Fat Ice Cream
Is Magic Bar Reduced Fat Ice Cream good for weight loss?
At 180 calories per serving with only 3g protein, this ice cream won't keep you feeling full for long, making it easy to overeat. The high sugar content (21g per serving) adds calories without nutritional benefit, so it's better to save this as an occasional treat rather than a regular part of a weight loss plan.
How might Magic Bar Reduced Fat Ice Cream affect blood sugar?
With 31g of carbs and 21g of sugar in a small 2/3-cup serving, this will cause a rapid blood sugar spike. There's minimal fiber (1g) to slow down digestion, so people managing blood sugar should skip this or enjoy it only occasionally as part of a balanced meal.
Is Magic Bar Reduced Fat Ice Cream suitable for people with lactose intolerance?
This contains milk, cream, buttermilk, and whey, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity would need to choose a dairy-free ice cream alternative instead.
What should I watch out for with Magic Bar Reduced Fat Ice Cream?
The 21g of sugar per serving is the main concern—that's more than half the daily added sugar limit for many people. This product also contains milk and whey, so it's not suitable if you have a dairy allergy, though the reduced-fat formulation does keep saturated fat relatively modest at 3.5g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
