Calories in Magic Bar Reduced Fat Ice Cream

📏 Serving Size: 2/3 cup (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.4
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 104.7 mg
  • Potassium 180.4 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.4 calories per serving (2/3 cup (88.0g)), Magic Bar Reduced Fat Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.3% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Butter (cream, Salt), Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Corn Syrup, Sugar, Graham Pieces (unenriched Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin), Sugar, Brown Sugar, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Natural & Artificial Flavors, Salt, Baking Soda), Nonfat Milk, Cream, Chocolate Chips (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin, Vanilla), Whey Protein Concentrate, Whey, Maltodextrin, Natural Flavor, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan and Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Magic Bar Reduced Fat Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.4 kcal9%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol15.0 mg5%
Sodium104.7 mg5%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g3%
Total Sugars21.0 g42%
Protein3.0 g6%
Calcium100.3 mg8%
Iron0.4 mg2%
Potassium180.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Magic Bar Reduced Fat Ice Cream accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.

Fat 28.4%
Carbs 65.3%
Fat 28.4% Carbs 65.3% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 180.4 calories in Magic Bar Reduced Fat Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Stationary Bike (High Intensity) 12.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Magic Bar Reduced Fat Ice Cream

Is Magic Bar Reduced Fat Ice Cream good for weight loss?

At 180 calories per serving with only 3g protein, this ice cream won't keep you feeling full for long, making it easy to overeat. The high sugar content (21g per serving) adds calories without nutritional benefit, so it's better to save this as an occasional treat rather than a regular part of a weight loss plan.

How might Magic Bar Reduced Fat Ice Cream affect blood sugar?

With 31g of carbs and 21g of sugar in a small 2/3-cup serving, this will cause a rapid blood sugar spike. There's minimal fiber (1g) to slow down digestion, so people managing blood sugar should skip this or enjoy it only occasionally as part of a balanced meal.

Is Magic Bar Reduced Fat Ice Cream suitable for people with lactose intolerance?

This contains milk, cream, buttermilk, and whey, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity would need to choose a dairy-free ice cream alternative instead.

What should I watch out for with Magic Bar Reduced Fat Ice Cream?

The 21g of sugar per serving is the main concern—that's more than half the daily added sugar limit for many people. This product also contains milk and whey, so it's not suitable if you have a dairy allergy, though the reduced-fat formulation does keep saturated fat relatively modest at 3.5g.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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