Calories in Sriracha Cheddar Cheese

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Cheddar Cheese contains 110.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Pasteurized Milk, Salt, Sriracha (jalapenos, Garlic, Cayenne, Citrus Powder {citrus Juice Solids, Maltodextrin, Citrus Oil}), Microbial Enzymes.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sriracha Cheddar Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Sriracha Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sriracha Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol30.0 mg10%
Sodium170.0 mg7%
Total Carbohydrate1.0 g0%
Protein7.0 g14%
Calcium159.9 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Cheddar Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Fat 71.7%
Protein 24.8%
Fat 71.7% Carbs 3.5% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Sriracha Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Pickleball 11.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Cheddar Cheese

Is Sriracha Cheddar Cheese good for weight loss?

At 110 calories and 7g of protein per ounce, this cheese can fit into a weight loss diet if portions are controlled—the protein helps with satiety. However, the 9g of fat per ounce means it's calorie-dense, so you'd need to account for it carefully within your daily targets.

Is Sriracha Cheddar Cheese heart-healthy?

The high saturated fat and cholesterol content make this less ideal for heart health. Enjoying it occasionally as a small flavoring component rather than as a main cheese choice would be a better approach.

Is Sriracha Cheddar Cheese suitable for people with lactose intolerance?

This contains cultured pasteurized milk as the primary ingredient, so it's not suitable for people with lactose intolerance. Most aged cheeses have less lactose, but this product appears to be a fresh or semi-firm cheese with higher lactose content.

Is Sriracha Cheddar Cheese gluten-free?

Yes, this cheese is gluten-free based on the ingredient list—there are no grains or gluten-containing ingredients listed.

What should I watch out for with Sriracha Cheddar Cheese?

Sodium content is moderate at 170mg per ounce, but can add up if you eat multiple servings. The saturated fat (6g per ounce) is also something to be mindful of if you're watching your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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