🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.9 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.6% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange Juice (50%), Celery Juice (26%), Nopal Juice (24%).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Calcium | 40.8 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Zumba | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend
Is Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend good for weight loss?
This juice is relatively low in calories at 91 per serving, but the 19g of sugar with minimal fiber (1.9g) means it won't keep you satisfied for long. You'd be better off eating whole oranges and celery instead, which would provide more fiber and lasting fullness.
How might Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend affect blood sugar?
This blend will likely cause a quick blood sugar rise due to the high sugar content and low fiber ratio. The simple carbs from the fruit juice digest rapidly, offering minimal buffering from the small amount of fiber present.
What vitamins or minerals stand out in Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend?
Vitamin C stands out at 78mg per serving, which is substantial and supports immune function and collagen production. The juice provides minimal iron at 0.4mg, so it's not a reliable source of this mineral.
What diets does Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend suit?
It works for general vegan and whole-food diets, though it's better suited as an occasional drink rather than a daily staple. Those following low-sugar, keto, or diabetic-friendly diets should skip this product.
What should I watch out for with Frutos De Vida, Orange, Celery & Nopal Fruit & Veg Juice Blend?
The sugar content is quite high at 19g per 240ml serving, which is comparable to many sodas. Since it's mostly juice with little fiber to slow digestion, it can cause a rapid blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
