🧪 Nutrition Facts
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 piece (28.0g)), Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, Vanilla Extract), Hydrogenated Palm Kernel Oil, Pecans, Chocolate, Skim Milk. Contains 2% or Less of: Natural & Artificial Flavor, Salt, Soy Lecithin (an Emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Resistance Band Training | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate
Is Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate good for weight loss?
These are calorie-dense treats at 160 calories per piece with minimal protein to keep you satisfied. The 15g of sugar per piece and lack of filling fiber make them easy to overconsume, so they're best avoided or severely limited on a weight loss plan.
Is Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate heart-healthy?
The saturated fat and hydrogenated oils in these candies work against heart health, while the minimal sodium is one bright spot. With no fiber or beneficial nutrients to offset the less healthy fats, these aren't a heart-friendly choice.
Is Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate suitable for people with lactose intolerance?
These contain milk chocolate and skim milk, making them unsuitable for anyone with lactose intolerance.
What diets does Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate suit?
These fit occasional treats in a standard diet, but don't align well with weight loss, low-sugar, paleo, or vegan approaches due to their high sugar content, calories, and animal-based ingredients.
What should I watch out for with Milk Chocolate Covered Pecan Melt-a-Ways Eggs Chocolate?
Each piece packs 15g of sugar—nearly your entire recommended daily limit from just one candy—and 8g of saturated fat. The hydrogenated palm kernel oil adds trans fats, which aren't ideal for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
