🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' is a very low-calorie food at 20.0 calories per serving (1 Tbsp (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carob Pods*, Chicory Root*, Cinnamon*, Ramon Seeds*, Schisandra Berries* (schisandra Chinensis 600MG), Sweet Blackberry Leaves, Cordyceps Extract* (cordyceps Militaris Fruiting Body and Mycelium Blend: 500MG), Natural Berry Spice Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee'. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 10.0 mg | 1% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee'? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Swimming (Moderate Intensity) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee'
Is Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' good for weight loss?
At just 20 calories per serving with minimal carbs and no fat or protein, this herbal blend is a weight-loss-friendly beverage choice. It can serve as a satisfying warm drink without adding significant calories to your daily intake.
Is Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' a good snack for kids?
While the natural ingredients are generally safe, the cordyceps and schisandra berries are adaptogenic herbs typically marketed toward adults for energy and stress support. Kids might enjoy it as an occasional herbal drink, but it's not specifically formulated with children's needs in mind.
What diets does Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' suit?
This works well for keto, vegan, paleo, and whole-food plant-based diets. It's naturally free from animal products and refined ingredients, making it versatile across many eating approaches.
What does Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' pair well with for a balanced meal?
Pair this with protein-rich foods like eggs, yogurt, or nuts to create a more balanced breakfast. It works nicely alongside whole-grain toast, nut butter, or a savory breakfast bowl to add depth without adding calories.
How does Medium Roast Cordyceps Schisandra Cinnamon Berry Mushroom Herbal 'coffee' fit into a balanced diet?
This herbal beverage fits in as a low-calorie warm drink that can replace higher-calorie coffee or tea options. The fiber content supports digestive health, while the adaptogenic mushrooms and herbs may provide additional functional benefits alongside a nutrient-dense diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
