Calories in 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry

📏 Serving Size: 0.083 cake (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.8 mg
  • Sodium 279.6 mg
  • Potassium 190.2 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 39.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.6 calories per serving (0.083 cake (82.0g)), 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (60.3% of calories), of which 39.0g are sugars. It contains 2.9mg of iron (16% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Buttermilk, Invert Sugar, Contains Less than 2% of the Following: Margarine (palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, to Preserve Freshness [calcium Disodium Edta], Vitamin a Palmitate), Brown Sugar, Coconut, Red Glace Cherries (cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Malic Acid, Citric Acid, Natural and Artificial Flavor, to Preserve Freshness [sodium Benzoate, Sulfiting Agents], Artificial Color [red 40]), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Corn and Tapioca Starch, Nonfat Milk Solids, Dextrose, Salt, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey, Natural and Artificial Flavor, Pecans, Mono and Diglycerides, Propylene Glycol, Guargum, Sorbitol, Xanthan Gum, Glycerin, Polysorbate 60, to Preserve Freshness (sodium Propionate, Sulfiting Agents), Locust Bean Gum, Sodium Caseinate, Agar-Agar, Colored with (caramel Color), Natural Flavor, Soy Lecithin, Wheat Starch, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Propionate

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Locust Bean Gum, Agar, Agar-Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.6 kcal16.5%
Total Fat13.0 g17%
Saturated Fat6.0 g30%
Cholesterol14.8 mg5%
Sodium279.6 mg12%
Total Carbohydrate49.0 g18%
Dietary Fiber1.0 g4%
Total Sugars39.0 g78%
Protein3.0 g6%
Calcium30.3 mg2%
Iron2.9 mg16%
Potassium190.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

Fat 36%
Carbs 60.3%
Fat 36% Carbs 60.3% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 329.6 calories in 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Swimming (Low Intensity) 41.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry

How might 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry affect blood sugar?

With 49g of carbs and minimal fiber (just 1g), this cake will cause a rapid blood sugar spike. The high sugar content and refined wheat flour mean your blood glucose will rise quickly and likely drop just as fast, which can leave you feeling tired afterward.

Is 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry heart-healthy?

This isn't an ideal choice for heart health. It contains 6g of saturated fat per serving, plus trans fat sources like vegetable shortening and margarine made with palm oil, all of which can raise LDL cholesterol.

Is 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry suitable for people with lactose intolerance?

This cake contains milk products including buttermilk, skim milk, whey, and sodium caseinate, so it's not suitable for people with lactose intolerance.

Is 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry gluten-free?

No—this cake is made with enriched bleached wheat flour, which contains gluten.

What should I watch out for with 7" Double Layer German Chocolate Cake Iced with Rich Chocolate Buttrcreme Topped with Golden Brown Coconut Filling and a Cherry?

This slice contains 39g of sugar—nearly a full day's recommended amount for some people—packed into just 82 grams of cake. The sodium level is also moderately high at 280mg per serving, and it includes several processed ingredients and additives like artificial colors and preservatives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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