Calories in Nougat, Caramel, Pecans Eggs Chocolate

📏 Serving Size: 1 piece (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nougat, Caramel, Pecans Eggs Chocolate contains 120.1 calories per serving (1 piece (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Pecans, Dextrose, Palm Oil, Egg Whites, Milk, High Fructose Corn Syrup, Glycerin, Salt, Caramel Color, Artificial Flavor, Invertase, Soy Lecithin (emulsifier).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Nougat, Caramel, Pecans Eggs Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat4.5 g6%
Saturated Fat0.5 g3%
Sodium19.9 mg1%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nougat, Caramel, Pecans Eggs Chocolate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Fat 31.5%
Carbs 62.3%
Fat 31.5% Carbs 62.3% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Nougat, Caramel, Pecans Eggs Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Table Tennis (Ping Pong) 21.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nougat, Caramel, Pecans Eggs Chocolate

Is Nougat, Caramel, Pecans Eggs Chocolate good for weight loss?

This candy is quite calorie-dense and contains 15g of sugar per piece with minimal protein or fiber, making it easy to overconsume without feeling satisfied. If you're watching your weight, portion control would be essential, and it's better used as an occasional treat rather than a regular snack.

Is Nougat, Caramel, Pecans Eggs Chocolate suitable for people with lactose intolerance?

This product contains milk, so it's not suitable for people with lactose intolerance unless they take lactase enzyme supplements beforehand.

Is Nougat, Caramel, Pecans Eggs Chocolate gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients. However, cross-contamination during manufacturing is possible, so check the packaging for a certified gluten-free label if you have celiac disease or gluten sensitivity.

What diets does Nougat, Caramel, Pecans Eggs Chocolate suit?

This candy fits occasional indulgences in most diets but is best avoided or severely limited in low-sugar, keto, and weight-loss focused plans due to its high sugar and low fiber content. It's not suitable for vegan diets because it contains egg whites and milk.

What should I watch out for with Nougat, Caramel, Pecans Eggs Chocolate?

The sugar content is notably high at 15g per piece, which can spike blood sugar quickly. Additionally, this contains milk and soy, so avoid it if you have allergies to either ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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