🧪 Nutrition Facts
- Calories 34.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 47.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meyer Lemon Sparkling Energy Water Beverage is a very low-calorie food at 34.0 calories per serving (340.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spring Water, Agave Syrup, Lemon Juice Concentrate, Magnesium Lactate, Carbon Dioxide, Green Tea Extract (caffeine), Natural Flavors, Zinc Lactate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meyer Lemon Sparkling Energy Water Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meyer Lemon Sparkling Energy Water Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meyer Lemon Sparkling Energy Water Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.0 kcal | 1.7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Magnesium | 47.6 mg | 11% |
| Zinc | 1.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meyer Lemon Sparkling Energy Water Beverage accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.0 calories in Meyer Lemon Sparkling Energy Water Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.7 min |
| HIIT | 3.1 min |
| Backpacking | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meyer Lemon Sparkling Energy Water Beverage
Is Meyer Lemon Sparkling Energy Water Beverage good for weight loss?
At just 34 calories per serving, this beverage is quite low in energy density and could fit into a weight loss plan, though the 7g of sugar comes primarily from agave syrup rather than whole food sources. You'd want to consume it in moderation and pair it with protein-rich foods to prevent blood sugar spikes.
Is Meyer Lemon Sparkling Energy Water Beverage a good snack for kids?
The low calorie count and added vitamins make it seem child-appropriate, but the caffeine from green tea extract may not be ideal for younger children depending on age and sensitivity. If given to kids, it's best reserved as an occasional treat rather than a daily beverage.
What diets does Meyer Lemon Sparkling Energy Water Beverage suit?
This drink works well for keto and low-carb diets given its minimal calorie and carbohydrate content, though the 8g of carbs per serving should be counted. It's also suitable for vegan and vegetarian diets, and the added magnesium and zinc make it appealing for those seeking micronutrient support.
What does Meyer Lemon Sparkling Energy Water Beverage pair well with for a balanced meal?
Pair this with protein-based snacks like nuts, cheese, or yogurt to create a more balanced mini-meal and minimize blood sugar swings from the natural sugars. It works nicely alongside whole grain crackers, hard-boiled eggs, or a piece of fruit for sustained energy.
How does Meyer Lemon Sparkling Energy Water Beverage fit into a balanced diet?
As a low-calorie beverage with added magnesium and zinc, it can be a refreshing occasional addition to a balanced diet, though it shouldn't replace plain water as your primary hydration source. The green tea extract provides some beneficial compounds, but the sugar and reliance on agave syrup mean it's best enjoyed alongside whole foods rather than as a nutritional cornerstone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
