🧪 Nutrition Facts
- Calories 39.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 158.4 mg
- Potassium 50.4 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Raspberry Juice Based Sports Drink from Concentrate is a very low-calorie food at 39.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Apple Juice Concentrate, Raspberry Juice Concentrate, Natural Flavor, Sea Salts, Citric Acid, Purified Stevia Leaf Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Raspberry Juice Based Sports Drink from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Raspberry Juice Based Sports Drink from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Raspberry Juice Based Sports Drink from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.6 kcal | 2% |
| Sodium | 158.4 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Raspberry Juice Based Sports Drink from Concentrate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.6 calories in Apple Raspberry Juice Based Sports Drink from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.8 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.7 min |
| Mountain Climbers | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Raspberry Juice Based Sports Drink from Concentrate
Is Apple Raspberry Juice Based Sports Drink from Concentrate good for weight loss?
This drink is low in calories at about 40 per serving, but the 7g of sugar per 360ml means most of the carbs come from simple sugars rather than fiber or nutrients. While it won't derail weight loss on its own, water or unsweetened beverages would be a better choice if you're watching your intake.
Is Apple Raspberry Juice Based Sports Drink from Concentrate a good snack for kids?
Kids generally enjoy the apple and raspberry flavor, and the low calorie content makes it reasonable for occasional consumption. However, whole fruit or water would provide more nutritional benefit.
What diets does Apple Raspberry Juice Based Sports Drink from Concentrate suit?
It works for keto and low-carb diets only if consumed occasionally and counted toward your carb limit. The drink suits general balanced eating and those looking for a lower-calorie beverage option compared to regular soda or juice.
What does Apple Raspberry Juice Based Sports Drink from Concentrate pair well with for a balanced meal?
Pair it with protein-rich foods like yogurt, nuts, or cheese to balance the carbs and create a more complete snack. It also complements lighter meals or post-workout foods.
How does Apple Raspberry Juice Based Sports Drink from Concentrate fit into a balanced diet?
This drink contributes minimal nutrients beyond simple carbs—it has no protein, fiber, or meaningful vitamins and minerals despite the juice concentrates. It's best viewed as an occasional beverage choice rather than a nutritional staple, working best when paired with whole foods that provide actual nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
