Calories in Uncommon Coffee Roasters, Milk Candy

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.7 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Uncommon Coffee Roasters, Milk Candy contains 100.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.1g per serving (88.3% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Potassium Sorbate (preservative) and May Contain Glucosyl.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Uncommon Coffee Roasters, Milk Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat1.0 g1%
Sodium14.0 mg1%
Total Carbohydrate22.1 g8%
Total Sugars10.0 g20%
Protein0.7 g1%
Calcium15.1 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Uncommon Coffee Roasters, Milk Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.

Carbs 88.3%
Fat 8.7% Carbs 88.3% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Uncommon Coffee Roasters, Milk Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Elliptical (Low Intensity) 16.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Uncommon Coffee Roasters, Milk Candy

Is Uncommon Coffee Roasters, Milk Candy good for weight loss?

With 100 calories and 10g of sugar per ounce, this candy is calorie-dense and high in simple carbohydrates, making it challenging for weight loss goals. It lacks protein and fiber, nutrients that help with satiety.

Is Uncommon Coffee Roasters, Milk Candy a good snack for kids?

Milk candy can appeal to kids, though it's best enjoyed occasionally as a treat rather than regularly due to its sugar content and lack of nutritional value.

Is Uncommon Coffee Roasters, Milk Candy suitable for people with lactose intolerance?

This product contains milk as the first ingredient, so it's not suitable for people with lactose intolerance.

What diets does Uncommon Coffee Roasters, Milk Candy suit?

This candy fits into standard diets where sweets are consumed in moderation. It's not suitable for sugar-restricted, keto, or low-carb approaches.

What does Uncommon Coffee Roasters, Milk Candy pair well with for a balanced meal?

Pair this with unsweetened beverages like coffee or tea to balance the sweetness, and follow with protein-rich or fiber-rich foods to add nutritional balance to your snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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