🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.1 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncommon Coffee Roasters, Milk Candy contains 100.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.1g per serving (88.3% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Potassium Sorbate (preservative) and May Contain Glucosyl.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncommon Coffee Roasters, Milk Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncommon Coffee Roasters, Milk Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 14.0 mg | 1% |
| Total Carbohydrate | 22.1 g | 8% |
| Total Sugars | 10.0 g | 20% |
| Protein | 0.7 g | 1% |
| Calcium | 15.1 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncommon Coffee Roasters, Milk Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Uncommon Coffee Roasters, Milk Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Elliptical (Low Intensity) | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncommon Coffee Roasters, Milk Candy
Is Uncommon Coffee Roasters, Milk Candy good for weight loss?
With 100 calories and 10g of sugar per ounce, this candy is calorie-dense and high in simple carbohydrates, making it challenging for weight loss goals. It lacks protein and fiber, nutrients that help with satiety.
Is Uncommon Coffee Roasters, Milk Candy a good snack for kids?
Milk candy can appeal to kids, though it's best enjoyed occasionally as a treat rather than regularly due to its sugar content and lack of nutritional value.
Is Uncommon Coffee Roasters, Milk Candy suitable for people with lactose intolerance?
This product contains milk as the first ingredient, so it's not suitable for people with lactose intolerance.
What diets does Uncommon Coffee Roasters, Milk Candy suit?
This candy fits into standard diets where sweets are consumed in moderation. It's not suitable for sugar-restricted, keto, or low-carb approaches.
What does Uncommon Coffee Roasters, Milk Candy pair well with for a balanced meal?
Pair this with unsweetened beverages like coffee or tea to balance the sweetness, and follow with protein-rich or fiber-rich foods to add nutritional balance to your snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.