🧪 Nutrition Facts
- Calories 190.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 7.0 g
- Sugars 12.0 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Choc Matcha Probiotic Ball is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 52.4% of calories), including 7.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dates, Cashews, Coconut (sulphite Free), Raw Cacao, Cacao Nibs, Natural Choc Flavor, Organic Coconut Oil, Organic Matcha, Bacillus Coagulans.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Choc Matcha Probiotic Ball. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Choc Matcha Probiotic Ball — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Choc Matcha Probiotic Ball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Total Sugars | 12.0 g | 24% |
| Protein | 3.5 g | 7% |
| Calcium | 40.0 mg | 3% |
| Iron | 5.9 mg | 33% ✅ |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Choc Matcha Probiotic Ball accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Choc Matcha Probiotic Ball? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Volleyball | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Choc Matcha Probiotic Ball
Is Choc Matcha Probiotic Ball good for weight loss?
At 190 calories per ball with 7g of fiber, this snack can support weight loss efforts since the fiber promotes satiety and helps control hunger. However, the 12g of sugar and 11g of fat mean portion control matters—these are calorie-dense bites best enjoyed as an occasional treat rather than a daily staple.
Is Choc Matcha Probiotic Ball heart-healthy?
The 350mg of potassium supports heart health, and the minimal sodium (50mg) is favorable for blood pressure management. That said, the 7g of saturated fat per serving takes away from the heart-healthy profile, so enjoy these occasionally rather than as a frequent snack.
How does the fiber in Choc Matcha Probiotic Ball support digestion?
With 7g of fiber in a small 40g serving, this snack delivers substantial digestive support that can help promote regularity and feed beneficial gut bacteria. The combination of soluble fiber from dates and the added probiotics (Bacillus coagulans) work together to support overall digestive health.
What diets does Choc Matcha Probiotic Ball suit?
These work well for high-fiber, whole-food-focused diets and are suitable for vegetarians and vegans given the plant-based ingredients. The matcha and probiotics appeal to wellness-oriented eaters, though the sugar content means they're less ideal for strict keto or low-sugar approaches.
What should I watch out for with Choc Matcha Probiotic Ball?
The sugar content at 12g per serving is the main concern, especially if you're monitoring added sugars or managing blood sugar levels. The saturated fat is also relatively high at 7g, so these are best eaten in moderation as part of a balanced diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
