🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix is a very low-calorie food at 15.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Modified Corn Starch, Salt, Chicken Fat, Onion Powder, Spices (including Thyme, Black Pepper, Sage, Paprika, Turmeric), Yeast Extract, Silicon Dioxide (to Make Free Flowing), Chicken, Chicken Broth & Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Rugby | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix
Is Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix good for weight loss?
This seasoning mix is very low in calories at just 15 per serving, making it weight-loss friendly. However, it's meant to be used in small amounts to flavor dishes rather than as a primary food, so its impact on weight loss depends on what you're seasoning.
Is Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix a good snack for kids?
The familiar flavors of chicken, thyme, and sage make this appealing for kids' dishes, and the low sodium per serving is reasonable for seasoning. Just use it sparingly in children's meals to keep overall sodium intake in check.
Is Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix suitable for people with lactose intolerance?
This product contains buttermilk, which has lactose, so it's not suitable for people with lactose intolerance.
Is Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but modified corn starch and yeast extract can sometimes be sourced from gluten-containing sources. Without a certified gluten-free label, people with celiac disease or gluten sensitivity should verify with the manufacturer.
What diets does Rotisserie Chicken Thyme, Sage, Onion Pot Pie Seasoning Mix suit?
This seasoning works well for keto and paleo diets given its minimal carbs and sugar. It's not suitable for vegan diets due to buttermilk and chicken-derived ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
