🧪 Nutrition Facts
- Calories 200.2
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 107.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 13.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 50.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (55.0g)), Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (47.6% of calories), with a good 13.0g of dietary fiber. It's a good source of dietary fiber at 13.0g per serving (46% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Cacao, Organic Acacia Fiber, Organic Tart Cherry, Organic Carob, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 13.0 g | 46% ✅ |
| Total Sugars | 1.0 g | 2% |
| Protein | 14.0 g | 28% |
| Riboflavin (B-2) | 0.10 mg | 8% |
| Calcium | 71.0 mg | 5% |
| Iron | 3.2 mg | 18% |
| Potassium | 107.8 mg | 2% |
| Magnesium | 50.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 11 minutes per mile | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar
Is Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar good for weight loss?
This bar is designed with weight loss in mind, delivering 200 calories with just 1g of sugar and 14g of protein per serving. The 13g of fiber helps you feel fuller longer, which can reduce overall calorie intake throughout the day.
Is Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar good for muscle building?
With 14g of protein from pea and brown rice sources, this bar provides a reasonable protein dose to support muscle recovery and growth. However, it's relatively modest compared to dedicated muscle-building bars, so pairing it with other protein sources would be beneficial for serious strength training.
Is Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar good post-workout fuel?
The combination of 14g protein and 27g carbs makes this a decent post-workout option for recovery and replenishing energy stores. The high fiber content may slow digestion slightly, so it works better as a general recovery snack rather than immediate post-exercise fuel.
How does the fiber in Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar support digestion?
At 13g per bar, the fiber—sourced from soluble tapioca and acacia fiber—supports digestive health by feeding beneficial gut bacteria and promoting regular bowel movements. This high fiber content can help maintain steady blood sugar levels and improve overall digestive comfort.
Is Chocolate Covered Cherry Organic Fit High Protein Weight Loss Bar suitable for people with lactose intolerance?
This bar is suitable for people with lactose intolerance, as the ingredients contain no dairy products—the chocolate coating uses cocoa butter rather than milk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.