🧪 Nutrition Facts
- Calories 13.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Guanabana Chimichurri Everything Sauce is a very low-calorie food at 13.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soursop, Parsley, Olive Oil, Apple Cider Vinegar, Garlic, Habanero Chili Pepper, Orange, Salt, Lime, Cane Vinegar, Xanthan Gum (thickener), Citric Acid (acidity Regulator), Ascorbic Acid (antioxidant), Citric Extracts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Guanabana Chimichurri Everything Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Guanabana Chimichurri Everything Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.0 kcal | 0.7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Guanabana Chimichurri Everything Sauce accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 13.0 calories in Tropical Guanabana Chimichurri Everything Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.2 min |
| Cycling (Low Intensity) | 1.4 min |
| HIIT | 1.2 min |
| Hiking | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Guanabana Chimichurri Everything Sauce
Is Tropical Guanabana Chimichurri Everything Sauce good for weight loss?
This sauce is excellent for weight loss since it contains only 13 calories per tablespoon with minimal fat and carbohydrates. You can use it generously to add flavor to proteins and vegetables without significantly impacting your calorie intake.
Is Tropical Guanabana Chimichurri Everything Sauce a good snack for kids?
The habanero chili pepper makes this sauce quite spicy, so it may be too hot for most young children. Older kids who enjoy bold flavors might enjoy it mixed into milder dishes.
What diets does Tropical Guanabana Chimichurri Everything Sauce suit?
It suits virtually all diets, including keto, paleo, vegan, vegetarian, and whole30, since it's plant-based with no added sugars and negligible carbs. The sauce works particularly well for low-calorie and Mediterranean-style eating patterns.
What does Tropical Guanabana Chimichurri Everything Sauce pair well with for a balanced meal?
This chimichurri works beautifully with grilled chicken, fish, or beef, as well as roasted vegetables like broccoli and sweet potatoes. It also complements grain bowls, tacos, and fresh salads for added flavor without extra calories.
How does Tropical Guanabana Chimichurri Everything Sauce fit into a balanced diet?
The olive oil provides healthy monounsaturated fats, while the fresh herbs and citrus contribute antioxidants and vitamin C. As a low-calorie flavor enhancer, it helps you add nutritional variety and taste to balanced meals without displacing other nutrient-dense foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
