🧪 Nutrition Facts
- Calories 408.9
- Total Fat 29.0 g
- Saturated Fat 11.0 g
- Cholesterol 49.6 mg
- Sodium 989.5 mg
- Potassium 649.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 19.0 g
- Vitamin A 1750.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 408.9 calories per serving (1 Serving (248.0g)), Wolf Brand Hot Chili Without Beans, 106 Oz. is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 63.8% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 989.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Meat Ingredients (beef and Pork), Water, Tomato Puree (water, Tomato Paste), Rolled Oats, Chili Pepper, Contains Less than 2% of: Textured Soy Flour, Salt, Sugar, Spices, Garlic Powder, Caramel Color, Soy Lecithin, Sodium Phosphate. Contains: Soy.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wolf Brand Hot Chili Without Beans, 106 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wolf Brand Hot Chili Without Beans, 106 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 408.9 kcal | 20.4% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 49.6 mg | 17% |
| Sodium | 989.5 mg | 43% ⚠️ |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 2.0 g | 4% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin A | 1750.9 IU | 35% ✅ |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 79.4 mg | 6% |
| Iron | 2.7 mg | 15% |
| Potassium | 649.8 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wolf Brand Hot Chili Without Beans, 106 Oz. accounts for 20.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 408.9 calories in Wolf Brand Hot Chili Without Beans, 106 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.9 min |
| Walking: 17 minutes per mile | 70.6 min |
| Cycling (Low Intensity) | 44.7 min |
| HIIT | 37.9 min |
| Running: 7 minutes per mile | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wolf Brand Hot Chili Without Beans, 106 Oz.
Is Wolf Brand Hot Chili Without Beans, 106 Oz. good for weight loss?
This chili is relatively calorie-dense at about 409 calories per serving, with nearly 30g of fat contributing most of those calories. However, the 19g of protein and 6g of fiber per serving can help you feel full, which may support weight loss if portion sizes are controlled.
Is Wolf Brand Hot Chili Without Beans, 106 Oz. good for muscle building?
With 19g of protein per 248g serving, this chili provides a solid protein foundation for muscle recovery and building. The carbs and iron content support workout performance, though you'd likely benefit from pairing it with additional protein sources for optimal muscle-building goals.
Is Wolf Brand Hot Chili Without Beans, 106 Oz. good post-workout fuel?
This chili works well as post-workout fuel, combining protein for muscle recovery with carbs and fiber to replenish energy. The potassium content (about 650mg) also helps with electrolyte balance after exercise.
Is Wolf Brand Hot Chili Without Beans, 106 Oz. heart-healthy?
The high sodium and saturated fat content make this less ideal for heart health, particularly if consumed regularly. While the fiber and potassium offer some cardiovascular benefits, the sodium level is a significant concern for blood pressure management.
What should I watch out for with Wolf Brand Hot Chili Without Beans, 106 Oz.?
The sodium content is quite high at nearly 990mg per serving—almost half the daily limit for many people—so those watching sodium intake should be cautious. The saturated fat at 11g per serving is also noteworthy for heart-conscious eaters.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
