🧪 Nutrition Facts
- Calories 70.2
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 34.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cpb Thai Cur Ckn Sklt Sce contains 70.2 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (47.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Canola Oil, Modified Food Starch, Green Curry Paste (green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic and Onion, Yeast, Flavors, Lime Juice Concentrate), Desiccated Coconut, Jalapeno Peppers, Contains Less than 2% of: Skim Milk, Fermented Anchovies (contains Salt), Cilantro, Soy Protein Concentrate, Dehydrated Cream (milk), Salt, Shallots, Garlic, Maltodextrin, Turmeric for Color, Flavoring, Kaffir Lime Leaf Extract, Sunflower Lecithin, Basil Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cpb Thai Cur Ckn Sklt Sce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cpb Thai Cur Ckn Sklt Sce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 10.8 mg | 1% |
| Potassium | 34.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cpb Thai Cur Ckn Sklt Sce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Cpb Thai Cur Ckn Sklt Sce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Water Aerobics | 16.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cpb Thai Cur Ckn Sklt Sce
Is Cpb Thai Cur Ckn Sklt Sce good for weight loss?
At just 70 calories per 60ml serving with only 3.5g of fat and 1g of protein, this sauce is quite lean and could work in a weight-loss diet—but it's high in sugar relative to its size, with 6g per serving. Use it as a flavoring rather than a main component, and pair it with protein-rich foods to make meals more balanced.
Is Cpb Thai Cur Ckn Sklt Sce heart-healthy?
This sauce contains minimal saturated fat (1g) and no cholesterol-raising ingredients, making it a reasonable choice for heart health when used in moderation. However, the sodium and sugar content mean it shouldn't be your primary sauce choice if you're focusing on cardiovascular wellness.
How does Cpb Thai Cur Ckn Sklt Sce fit a low-sodium diet?
With 420mg of sodium per 60ml serving, this sauce is moderately high in salt and would contribute meaningfully to daily sodium limits. If you're aiming for strict sodium restriction, you'd want to use it sparingly or consider lower-sodium alternatives.
Is Cpb Thai Cur Ckn Sklt Sce suitable for people with lactose intolerance?
This sauce contains milk-based ingredients including skim milk and dehydrated cream, making it unsuitable for those with lactose intolerance.
What should I watch out for with Cpb Thai Cur Ckn Sklt Sce?
The sugar content is notable at 6g per 2-ounce serving, which can add up quickly if you use generous amounts. The sodium level of 420mg is moderate but worth tracking if you're limiting salt intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
