🧪 Nutrition Facts
- Calories 35.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hsw Smoked Turkey Bacon is a very low-calorie food at 35.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Turkey, White Turkey, Water, Contains Less than 2% of Salt, Sugar, Canola Oil, Autolyzed Yeast Extract (dextrose, Salt, Autolyzed Yeast Extract, Modified Food Starch), Sodium Phosphate, Sodium Nitrite, Flavors (potato Maltodextrin, Sunflower Oil, Natural Flavor, Gum Arabic, Sodium Erythorbate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hsw Smoked Turkey Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hsw Smoked Turkey Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 140.0 mg | 6% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hsw Smoked Turkey Bacon accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Hsw Smoked Turkey Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Cycling (Moderate Intensity) | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hsw Smoked Turkey Bacon
Is Hsw Smoked Turkey Bacon good for weight loss?
Smoked turkey bacon can fit into a weight loss plan since it's very low in calories at 35 per slice, though portion control matters since the fat content is relatively high for the serving size. The protein-to-calorie ratio is reasonable, helping you feel satisfied without excess calories.
Is Hsw Smoked Turkey Bacon a good snack for kids?
It can be a reasonable option for kids as an occasional protein, though the sodium content is somewhat high for young children, and the processed nature means it's better as an occasional treat rather than a daily staple.
Is Hsw Smoked Turkey Bacon gluten-free?
Yes, this product is gluten-free based on its ingredients, which contain no wheat, barley, or rye.
What diets does Hsw Smoked Turkey Bacon suit?
This works well for keto and zero-carb diets given its zero carbohydrate content. It's also suitable for paleo diets, though those following lower-sodium approaches may want to note the 140mg sodium per slice.
What does Hsw Smoked Turkey Bacon pair well with for a balanced meal?
Pair it with eggs and vegetables for a balanced breakfast, or add it to salads with fresh greens and vinaigrette. It also works alongside whole grain toast and avocado for a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
