🧪 Nutrition Facts
- Calories 118.3
- Total Fat 1.0 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 468.0 mg
- Potassium 469.3 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 8.2 g
- Sugars 1.4 g
- Protein 5.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 93.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Chili Bn (red/mld) 16 Oz contains 118.3 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (73.3% of calories), with a good 8.2g of dietary fiber. It's a good source of dietary fiber at 8.2g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Red Beans, Water. Contains 2% or Less of: Tomato Puree (tomato Paste, Water), Modified Corn Starch, Salt, Spice, Corn Oil, Garlic Powder, Onion Powder, Calcium Chloride (firming Agent).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Chili Bn (red/mld) 16 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Chili Bn (red/mld) 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.3 kcal | 5.9% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 468.0 mg | 20% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 8.2 g | 29% ✅ |
| Total Sugars | 1.4 g | 3% |
| Protein | 5.8 g | 12% |
| Calcium | 93.6 mg | 7% |
| Iron | 2.6 mg | 14% |
| Potassium | 469.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Chili Bn (red/mld) 16 Oz accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.3 calories in Bush's Chili Bn (red/mld) 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 11.0 min |
| MMA | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Chili Bn (red/mld) 16 Oz
Is Bush's Chili Bn (red/mld) 16 Oz good for weight loss?
At about 118 calories per serving with only 1g of fat and minimal sugar, this is a solid choice for weight loss. The 8.2g of fiber helps you feel fuller longer, which can reduce overall calorie intake throughout the day.
Is Bush's Chili Bn (red/mld) 16 Oz heart-healthy?
The minimal saturated fat (0.1g) and good potassium content (469mg) support heart health. Combined with the high fiber, this makes it a heart-friendly option, though the sodium level is something to monitor if you have blood pressure concerns.
How does the fiber in Bush's Chili Bn (red/mld) 16 Oz support digestion?
With 8.2g of fiber per serving, these beans feed beneficial bacteria in your gut and help regulate digestion. This amount also contributes significantly to your daily fiber target, promoting healthy bowel movements and stable blood sugar.
How does Bush's Chili Bn (red/mld) 16 Oz fit a low-sodium diet?
This product contains 468mg of sodium per serving, which makes it moderately high for low-sodium diets. You'd want to account for this carefully if you're aiming for less than 1,500-2,300mg daily, or look for a no-salt-added version.
What should I watch out for with Bush's Chili Bn (red/mld) 16 Oz?
The sodium content of 468mg per 130g serving is fairly high—that's about 20% of the daily limit in one portion. If you're eating multiple servings or have sodium restrictions, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
