🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oep Hot Jalapeno Slices is a very low-calorie food at 5.0 calories per serving (1 Serving (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oep Hot Jalapeno Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oep Hot Jalapeno Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oep Hot Jalapeno Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oep Hot Jalapeno Slices accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Oep Hot Jalapeno Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Racquetball | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oep Hot Jalapeno Slices
Is Oep Hot Jalapeno Slices good for weight loss?
At just 5 calories per serving with virtually no fat or protein, these jalapeno slices are extremely low in energy density. They're an excellent choice for adding flavor to meals without meaningfully impacting your calorie intake, making them supportive of weight loss efforts when used as a condiment or side.
Is Oep Hot Jalapeno Slices a good snack for kids?
The heat level of jalapenos may be too intense for younger children or those unaccustomed to spicy foods. Older kids who enjoy bold flavors would likely enjoy them as a topping or side.
What diets does Oep Hot Jalapeno Slices suit?
These work well for keto, paleo, vegan, vegetarian, and low-sodium diets (though you'd want to rinse them first given the 190mg sodium per serving). Their minimal carbs and calories make them suitable for most eating patterns.
What does Oep Hot Jalapeno Slices pair well with for a balanced meal?
They complement tacos, nachos, grain bowls, sandwiches, and protein dishes like grilled chicken or fish. Pair them with cooling elements like sour cream, avocado, or lime to balance the heat.
How does Oep Hot Jalapeno Slices fit into a balanced diet?
These pickled peppers contribute flavor and beneficial plant compounds without significant calories or macronutrients, so they work best as a supporting ingredient rather than a substantial component of a meal. Include them alongside protein, whole grains, and other vegetables to round out your plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
