🧪 Nutrition Facts
- Calories 15.5
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 300.5 mg
- Potassium 74.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.6 g
- Sugars 0.2 g
- Protein 0.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oep Orig Taco Ssng Mix Vlsize is a very low-calorie food at 15.5 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (77.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt). Contains 2% or Less of: Vegetable Oil (canola And/or Soybean Oil), Corn Flour, Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oep Orig Taco Ssng Mix Vlsize. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oep Orig Taco Ssng Mix Vlsize — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oep Orig Taco Ssng Mix Vlsize contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.5 kcal | 0.8% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 300.5 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 0.6 g | 2% |
| Total Sugars | 0.2 g | 0% |
| Protein | 0.3 g | 1% |
| Calcium | 10.5 mg | 1% |
| Iron | 0.5 mg | 2% |
| Potassium | 74.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oep Orig Taco Ssng Mix Vlsize accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.5 calories in Oep Orig Taco Ssng Mix Vlsize? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.7 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Golf (Riding Cart) | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oep Orig Taco Ssng Mix Vlsize
Is Oep Orig Taco Ssng Mix Vlsize good for weight loss?
This seasoning mix is excellent for weight loss since it's extremely low in calories at just 15.5 per 5g serving. You can flavor an entire meal with minimal caloric impact, making it useful for keeping dishes satisfying without extra calories.
Is Oep Orig Taco Ssng Mix Vlsize a good snack for kids?
Kids generally enjoy the familiar taco flavor, though the chili pepper may be spicy for younger palates depending on individual tolerance.
Is Oep Orig Taco Ssng Mix Vlsize gluten-free?
Yes, this taco seasoning mix is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Oep Orig Taco Ssng Mix Vlsize suit?
It works well for keto, paleo, vegan, and vegetarian diets. The low carb content (3g per serving) and absence of animal products make it versatile across most eating patterns.
What does Oep Orig Taco Ssng Mix Vlsize pair well with for a balanced meal?
Use this mix to season ground beef, turkey, or plant-based proteins served with rice, beans, lettuce wraps, or in tacos with fresh vegetables and Greek yogurt for a balanced meal with good protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
