🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident Gum Assorted Sugar FREE1X15.000 Pk is a very low-calorie food at 5.0 calories per serving (1 Serving (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bubblegum Sorbitol, Gum Base, Xylitol, Glycerin; Less than 2% of: Acesulfame Potassium, Aspartame, Bht, Mannitol, Natural and Artificial Flavoring, Red 40 Lake, Soy Lecithin, Sucralosephenylketonurics: Contains Phenylalanine
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident Gum Assorted Sugar FREE1X15.000 Pk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident Gum Assorted Sugar FREE1X15.000 Pk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident Gum Assorted Sugar FREE1X15.000 Pk accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident Gum Assorted Sugar FREE1X15.000 Pk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Treadmill Walking (Incline) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident Gum Assorted Sugar FREE1X15.000 Pk
Is Trident Gum Assorted Sugar FREE1X15.000 Pk good for weight loss?
Sugar-free gum is essentially calorie-free at 5 calories per piece, so it won't derail weight loss efforts. However, it provides no nutritional value and shouldn't replace actual food or be relied upon as a weight loss strategy.
Is Trident Gum Assorted Sugar FREE1X15.000 Pk a good snack for kids?
While safe for kids in moderation, the artificial sweeteners and additives make it less ideal as a regular snack choice. The main concern is that frequent gum chewing could become a habit that displaces more nutritious foods.
What diets does Trident Gum Assorted Sugar FREE1X15.000 Pk suit?
This gum works well for keto, low-carb, and diabetic diets since it uses sugar substitutes and contains just 1g carbs per piece. It's also suitable for vegan and most other dietary approaches, though those avoiding artificial sweeteners should skip it.
How does Trident Gum Assorted Sugar FREE1X15.000 Pk fit into a balanced diet?
Sugar-free gum occupies an optional space in a balanced diet—it's neither harmful nor beneficial nutritionally. Occasional use as a breath freshener or oral habit replacement is fine, but it shouldn't be treated as part of your actual nutrient intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
