🧪 Nutrition Facts
- Calories 81.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 177.6 mg
- Potassium 120.0 mg
- Total Carbohydrate 20.4 g
- Dietary Fiber 0.0 g
- Sugars 19.1 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mtn Dew Kickstart Black Cherry 16 Fluid Ounce Can contains 81.6 calories per serving (480.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.4g per serving (99.3% of calories), of which 19.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Citric Acid, Caramel Color, Natural Flavor, Sodium Polyphosphates (to Protect Flavor), Potassium Sorbate (preserves Freshness), Gum Arabic, Caffeine, Potassium Citrate, Potassium Chloride, Acesulfame Potassium, Sucralose, Red 40, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Salt, Sucrose Acetate Isobutyrate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mtn Dew Kickstart Black Cherry 16 Fluid Ounce Can — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mtn Dew Kickstart Black Cherry 16 Fluid Ounce Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.6 kcal | 4.1% |
| Sodium | 177.6 mg | 8% |
| Total Carbohydrate | 20.4 g | 7% |
| Protein | 0.1 g | 0% |
| Vitamin C | 1.9 mg | 2% |
| Calcium | 4.8 mg | 0% |
| Iron | 0.0 mg | 0% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mtn Dew Kickstart Black Cherry 16 Fluid Ounce Can accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.6 calories in Mtn Dew Kickstart Black Cherry 16 Fluid Ounce Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Paddle Boarding | 10.1 min |
Find more information on calories burned doing popular exercises.
