🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Pear Juice Concentrate, Natural Flavor, Phosphoric Acid, Potassium Citrate, Sodium Hexametaphosphate (to Protect Flavor), Potassium Benzoate (preserves Freshness), Gum Arabic, Potassium Sorbate (preserves Freshness), Red 40, Acesulfame Potassium, Xanthan Gum, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Sucralose, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 55.2 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Kickboxing (Cardio) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle
Is Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle good for weight loss?
This drink isn't ideal for weight loss because nearly all its 70 calories come from 19g of sugar per serving, with no protein or fiber to promote satiety. If you're trying to lose weight, water or unsweetened beverages would be better choices.
How might Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle affect blood sugar?
With 19g of sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should limit or avoid this beverage.
Is Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle gluten-free?
Yes, there are no gluten-containing ingredients listed.
What diets does Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle suit?
This drink fits into very few intentional diets. It's not suitable for low-sugar, keto, or diabetic-friendly diets due to its high sugar content and lack of nutritional value. It would only be appropriate for those with no dietary restrictions looking for an occasional treat.
What should I watch out for with Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle?
The main concern is the high sugar content at 19g per 240ml serving, which adds up quickly if you drink more than one serving. It also contains high fructose corn syrup as the primary sweetener along with artificial sweeteners (sucralose and acesulfame potassium), plus artificial food dyes (Red 40 and Blue 1) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
